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How to improve air quality in your home
We spend a lot of time indoors – about 90 per cent of our time, in fact1. And given that concentrations of certain pollutants are often two to five times higher indoors than outdoors, it’s clear that it’s vital to have good air quality in our homes. Let us give you some ideas to improve indoor air quality so that your home is as happy and healthy as possible.
Why Is Indoor Air Quality Important?
Low air quality can have serious health consequences. In the UK, the Parliamentary Office of Science and Technology considers environmental tobacco smoke, heating, and cooking appliances to be the most important sources of indoor air pollution at home, with the main health effects relating to the lungs and heart2. So, it’s clear that good air quality in our homes is essential and learning how to improve air quality should be high on any home’s ‘to-do’ list.
What causes low air quality indoors?
Before we get into how to improve indoor air quality, we need to consider what affects it in the first place. Poor air quality can be caused by things like:
Air pollutants from outdoors can also come inside, through open windows and doors, cracks, ventilation systems, and what we bring in on our shoes and clothes. These include:
What symptoms and illnesses can low air quality cause?
Poor air quality indoors can lead to a number of unpleasant symptoms, such as:
At the extreme end of the scale, indoor air pollution can also contribute to serious illnesses, including:
What you need
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3000i Series
Air Purifier for XL Rooms
AC3033/30
- Purifies rooms up to 135 m²
- 520 m³/h clean air rate (CADR)
- HEPA & Active Carbon filter
- Connected with Air+ app
- Strictly tested for quality
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- Purifies rooms up to 98 m²
- HEPA & Active Carbon filter
- 380 m³/h clean air rate (CADR)
- Connected with Air+ app
- Removes up to 99.9% of viruses and aerosols
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- Works in rooms up to 78 ㎡
- 300 ㎥/h clean air rate (CADR)
- HEPA & Active carbon filter
- Connected with Air+ app
- Rigorously tested for quality
How to Improve Air Quality in Your Home
There are several ways to start improving the air quality inside your home. Discover how an air purifier and other measures can get your home back on track with clean, quality air to benefit you and your family's health and wellness. Reduce Common Air Pollutants: 1. Use an Air Purifier An air purifier works to reduce common air pollutants and improve the air quality in your home. The Air Purifier Series 3000i plays an important part in improving air quality indoors. These include: 2. Take precautions as part of your routine Use this list as a checklist to help you improve your air quality in your everyday routine and living conditions: Increase Air Circulation: A simple way to improve air quality in your home is to increase air circulation. You can do this by opening your windows daily for five to ten minutes. This is particularly important while cooking or after using your bath or shower. Ventilating your home not only helps to improve air quality but also reduces the risk of viruses. Invest in Air Quality Monitoring If you're concerned about the air quality in your home, an air quality monitoring device can give you a better understanding of the issue and help you keep on top of it. A good-quality air monitoring system identifies contaminants or pollutants that are affecting your indoor air quality. These sensors can provide measurements of the humidity, temperature, levels of particulate matter, and more. Some advanced systems can also show information about carbon dioxide and carbon monoxide levels, as well as outdoor air quality readings. Source(s): 3 WHO: GARD
1 EPA: Indoor Air Quality
2 Parliament: Indoor Air Quality
4 Asthma UK: Facts and Statistics
5 WHO: Air Pollution
Additional Tips for Healthy Indoor Air
Change Air Filters Regularly Air filters play an important part in how your home heating and cooling systems work. You should change or clean the air filters in your home regularly to help improve the air quality and functionality of these systems. Changing or cleaning your filters every 90 days is a good rule of thumb to follow. If you have pets, it's a good idea to revisit your filters more often. Maintain Healthy Houseplants Did you know that healthy houseplants can improve air quality in homes? They work to remove indoor pollutants and reduce air pollution. Maintain healthy, hydrated plants with access to plenty of sunlight to stimulate better air quality in your indoor space.
Enjoy Cleaner, Healthier Air at Home
Now, you should have a better understanding of how to improve air quality in your home. By taking measures in your daily routine and introducing an air purifier to your space, you should start to experience improved air quality so you can enjoy spending time in your home! Of course, an air purifier doesn’t just improve air quality in the home; it can be used in many indoor settings, like when you’re considering how to improve air quality in office and study spaces.
