Can I use the Philips goLITE BLU energy light every day?
You can use the Philips goLITE BLU energy light daily. Regular use every morning during winter months will help to alleviate the symptoms of the winter blues.
We're all different
Many people find that they do not need the light in summer. Others use it year-round because they spend most of their time indoors and do not get the right kind of light signals to regulate their circadian rhythm properly.