Perfumes and sprays can irritate airways, so apply them in a specific room of the house, away from those with asthma.1
Children with asthma are more likely to have food allergies, which can also act as asthma triggers.2 Keeping a food diary can help identify if diet is triggering asthma symptoms.2
The steroids taken for asthma control are not the same as steroids that are used to build muscles.3,4 They're inhaled directly to the airways and very little of the medication is absorbed to the rest of the body.3,4
For those with mild asthma symptoms, yoga could offer relief – the cobra pose and hero pose stretch the chest, and bring attention to breath.5
It’s pet’s dander (dead skin cells) and saliva that may trigger a child’s asthma.6 Create a safe space for those with asthma by ensuring pets don't enter bedrooms in the room.6
Sources
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