Treating your sleep apnea is an important step to achieving a happier, healthier life. Our tips will help you adjust to sleep therapy and ensure that your treatment is successful.
There's a mask for everyone
Whether you prefer to sleep on your side or on your back, there are mask options to fit your comfort and needs.
Don't let sleep apnea hold you back. It's important to continue your treatment wherever you go. Fortunately, traveling with your CPAP machine is simple.
Instead of loosening your headgear, just unhook your mask from your tubing when you get out of bed. Then you don't have to readjust it when you go to bed at night.
Keep sleep as a priority
Aim for eight hours of sleep and never settle for less than six.
Tips for therapy success If you have Sleep Apnea, you're not alone. Learn helpful tips for adjusting to treatment.
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