Shopping cart

There are currently no items in your shopping cart.

    Get exactly the support you need
    Looking for specific solutions for your product?

    What is a resting heart rate?

    Updated on 2017-05-18

    Your resting heart rate (RHR) is how often your heart beats in a minute, when you're not exercising and are completely relaxed. For a healthy adult, this is between 60 and 100 beats per minute.

    Resting heart rates can differ from person to person. However, changes in your resting heart rate can be an indication of changes in your fitness level, stress level or physical condition. Active people often have a lower heart rate because their heart muscle is in better condition. It will take at least 24 hours of wearing the health watch to get your first resting heart rate measurement.

    The information on this page applies to the following models: DL8790/10 .

    Register your product
    Register your product

    Keep track of your product warranty coverage

    Qualify for cash-back, gifts and special offers

    Get easy access to product support

    You are about to visit a Philips global content page

    You are about to visit the Philips USA website.


    Subscribe to our newsletter

    Our site can best be viewed with the latest version of Microsoft Edge, Google Chrome or Firefox.