If you want to lose weight you need to burn more calories than the calories you take in.
I want to lose weight how many calories should I eat?
Published on 2017-02-08
Frequently Asked Questions
- What materials are used in the watch?
- Has there been any research into the sleep measurement of the Philips Health Watch?
- How long can I wear the watch on a fully charged battery?
- What can I do with the touch ring, how can I navigate in the watch menu?
- What is a resting heart rate?
- What is the sleep mode and how is it started?
- What is measured with the heart rate mode?
- Do I have to turn off the sleep mode when I get out of bed?
- Is the green LED light on the Philips health watch harmful for eyes?
- Why do I need to provide personal data in the App
- What are my heart rate zones?
- How to use activity mode?
- I want to lose weight how many calories should I eat?
- What is the food intake mode?
- What is a healthy calorie intake?
- Why is accuracy of food data important (use App versus watch input
- How can I change the user settings on the Philips Health Watch (flight mode, Bluetooth settings, screen contrast, brightness etc.)?
- How do I replace the strap for a smaller one?
- How can I change the language in the watch?
- How can I access the main menu on the watch?
- Is the health watch waterproof?
- How do I unlock and lock the watch?
- What are the safety information I should read?
- What is the sedentary behavior mode?
- Can I wear the watch during swimming?
Contacting Philips
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