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In countries with long winters, many people experience loss of energy and low spirits due to lack of light. These symptoms are referred to as the winter blues. They typically start in autumn and may last for several weeks. Philips EnergyLight is a simple and natural way to alleviate these symptoms and restore your summer mood and energy level.
The EnergyLight produces light with all the intensity and quality of natural daylight. In fact, it can give you up to 10,000 lux, but without any unpleasant dazzle or glare.
Using the Philips EnergyLight at full intensity for just 30 minutes a day naturally improves your mood and energy level. Using it for longer is absolutely safe. Place the EnergyLight in your field of vision - no need to look directly into the light. Regular use every morning during winter months will help to alleviate the symptoms of the winter blues and SAD.
Awards
Understand product reviews
4.2
of 5
54
Reviews
90%
recommend this product
Ellyphant9
30/10/2017
United Kingdom
A friendly alien in your home
I bought this product when I moved to Norway over three years ago. As it is quite big, I use it when I am at home. I sit it on the desk when I am reading or working so that I get a few hours of bright light when I am home at the weekend. I have just bought a smaller one (HF3419) to have on my desk at work, as I spend about 40 hours a week there, so I figured that I could benefit from having another one to use during the week. I like to think of the lamp as my friendly alien :)
Yes, I recommend this product
This review was made for HF3319/01 EnergyLight
Yes, I recommend this product
This review was made for HF3319/01 EnergyLight
Stalen50
22/10/2021
Nederland
Fijn om dagelijks even achter de lamp te zitten
Dagelijks achter de lamp zitten helpt me om de scherpe randjes van de herfst- en winterdip te halen.
Pros
Geeft enorm veel energie
Cons
Het apparaat is een beetje groot.
Yes, I recommend this product
This review was made for HF3319/01 EnergyLight
Yes, I recommend this product
This review was made for HF3319/01 EnergyLight
Anna1970
30/03/2013
Nederland
Wat een energie!
Ongelofelijk, na twee dagen al voel ik me zo energiek als ik me in maanden niet heb gevoeld. Ik had niet echt de winterblues of zo, maar nu ik de lamp twee keer 'n half uur heb gebruikt, meteen na het wakker worden, voel ik hoe mijn moeheid en lusteloosheid verdwijnen. Ik besef nu pas dat ik de uitputting nabij was - door lichtgebrek! Daar komt bij dat ik afgelopen nacht ook echt anders geslapen heb dan normaal. Een heerlijke nachtrust, en ik werd verkwikt wakker - niet meer de behoefte om alsjeblieft nog een poosje na te mogen soezen. Húp, uit de veren en vrolijk aan de dag begonnen. Ik ken mijn lichaam door en door, daarom durf ik op deze derde dag al te zeggen: had ik dit maar eerder gedaan!
Yes, I recommend this product
This review was made for HF3319/01 EnergyLight
Yes, I recommend this product
This review was made for HF3319/01 EnergyLight
Avery et al. (2001) Acta Psychiatr Scand 103(4): 267-74; Partonen et al. (2000). J Affect Disord 57(1-3): 55-61