- Use the Thermopads cold to soothe sore or engorged breasts.
 - Use the Thermopads warm to stimulate milk flow before breastfeeding.
 
How do I use my Philips Avent Thermopads?
Published on 08 February 2023
 You can use the Thermopads cold or warm. 
 Use cold.
- Take the Thermopad out of the sleeve.
 - Put the Thermopad in the fridge or freezer for 24 hours.
 - Dry with a cloth or towel.
 - Insert the Thermopad into the sleeve and place it on your breast.
 
Use warm.
Do not heat the Thermopad in the microwave. The Thermopad contains a gel that can start boiling. This will damage the thermal pad. 
 - Take the Thermopad out of the sleeve.
 - Immerse the Thermopad in a bowl of hot water (maximum 50°C/122°F) for 10 minutes. Do not boil the water.
 - Lightly dampen the Thermopad sleeve. Moist heat gives an extra comfortable feeling and helps stimulation.
 - Insert the Thermopad into the sleeve and place it on your breast.