So, is grilled food healthy? Generally speaking, the answer is: yes. When done in the right way, grilling is a good cooking method to achieve a balanced and healthy diet. But it does require a certain set of rules to achieve optimum tasting, nutritional foods.
By following these rules and considering alternative technologies, creating healthy grill recipes can be a delicious way to cook healthy food.
So, you’ve decided to have a meat-free evening – now all you need are some tasty grilled vegetable recipes to show you how to serve them the healthy way. Learning how to grill veggies is pretty straight forward: all you need are fresh vegetables and a hot, good quality grill. Pre-marinade the vegetable and you’re on your way to a wholesome, flavoursome meal!
Here are some of our favourite marinade recipes for different grilled vegetable ideas, such as zucchini, corn, eggplant, mushrooms or whatever else you have on hand.
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Honey-mustard-marinade
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