Black beans are low in cholesterol† - but full of flavour – which means creating a fresh, vegetarian black bean soup is an ideal, healthy choice. Mix them with garlic, tomatoes, and a few spices to create a perfect speedy lunch or dinner.
Ingredients:
Method:
When serving, sprinkle chopped cilantro on top.
Tip: If you’re busy, why not try Phillips Soup Maker? Simply chop and add the ingredients and let them cook away for 18 minutes in the soup maker – no need for all additional pots and pans! Only Philips Soup Maker heats and blends – all in one.
For homemade soup for any type of weather, why not try our ideas for winter soups? Alternatively, try the following vegetarian bean soup recipes:
A staple in Mediterranean cooking, a light Tuscan bean soup recipe is perfect for hot days. With delicious nutty cannelloni beans, this bean soup recipe is full of protein, fibre, and iron-rich spinach‡. Once you’ve chopped your vegetables, mix them all together in a soup maker, such as Philips Viva Collection Soup Maker, for a chunky and delicious soup.
Final Toppings: Add freshly chopped parsley right at the end with a twist of fresh lemon juice. Serve with hot bread and butter.
Enjoy soups, compotes and smoothies in minutes
The Philips SoupMaker has 5 pre-set programmes for ultimate versatility. Including puree soup, chunky soup, compote and smoothies. You can also use it as a normal blender.
Enjoy soups, compotes and smoothies in minutes
The Philips SoupMaker has 5 pre-set programmes for ultimate versatility. Including puree soup, chunky soup, compote and smoothies. You can also use it as a normal blender.
Enjoy soups, compotes and smoothies in minutes
The Philips SoupMaker has 5 pre-set programmes for ultimate versatility. Including puree soup, chunky soup, compote and smoothies. You can also use it as a normal blender.
Enjoy soups, compotes and smoothies in minutes
The Philips SoupMaker has 5 pre-set programmes for ultimate versatility. Including puree soup, chunky soup, compote and smoothies. You can also use it as a normal blender.
A classic minestrone soup mixes beans and greens to create a highly nutritional winter-warming soup for the whole family. It’s got a rich tomato sauce, slow cooked pasta, and chickpeas, making a mixed bean soup packed with vitamins, minerals and fiber*. With no dairy needed, your vegetarian bean soup recipe is perfect for vegans, too.
Added extras: Sprinkle chili flakes in right at the end (not too many!) to give this recipe an added kick.
Incredibly light, yet filling, an easy to whip up red lentil soup will keep you feeling full until your next meal. Use a soup maker to simply add all the ingredients and let the magic happen. Perfect for busy days when you want something healthy and substantial for dinner.
Final toppings: This soup has a fantastic mix of chili and fresh ginger. Add a generous dollop of yogurt and some freshly cut chives to make this soup recipe extra creamy!
Now you can enjoy a vegetarian bean soup for flavoursome and balanced meals to keep you full of beans all year round!
Sources:
† Medical News Today
‡ Medical News Today
* Medical News Today